Out with the winter in with the spring........
Kentucky weather is notoriously unpredictable...especially in the spring. The temperature has been going up and down like a Yo-Yo and now we are in the midst of monsoon-like weather. There has been flooding here in Kentucky and in other places in the south. I think I heard on a weather report that a woman was killed by a mudslide in far western Kentucky. Man, can you imagine that? I have been on a slow, yet painful road back to physical fitness for the last week. I decided that I needed to pull this decrepit 30 year old body back into some semblance of shape. I don't really hurt right now, I have just been amazingly stiff every morning when I wake up. I went to the YMCA today on my lunch break and played 2 games of pickup and did a light weight workout....as I sit here now I feel completely refreshed and relaxed, but I know how I will feel in the morning. But, oh well, that is the price we pay for vegetating all winter. Well, nothing major going on so I will cease my rambling.
Kentucky weather is notoriously unpredictable...especially in the spring. The temperature has been going up and down like a Yo-Yo and now we are in the midst of monsoon-like weather. There has been flooding here in Kentucky and in other places in the south. I think I heard on a weather report that a woman was killed by a mudslide in far western Kentucky. Man, can you imagine that? I have been on a slow, yet painful road back to physical fitness for the last week. I decided that I needed to pull this decrepit 30 year old body back into some semblance of shape. I don't really hurt right now, I have just been amazingly stiff every morning when I wake up. I went to the YMCA today on my lunch break and played 2 games of pickup and did a light weight workout....as I sit here now I feel completely refreshed and relaxed, but I know how I will feel in the morning. But, oh well, that is the price we pay for vegetating all winter. Well, nothing major going on so I will cease my rambling.
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